Episode 285
When our kids have big feelings — and even BIGGER reactions — it can be a challenge to avoid getting sucked in. The good news is even if they are being dramatic, complaining about little things, arguing with a sibling, or simply shutting down, it is possible to stay out of their Yuck and avoid making situations worse.
In this episode, you’ll learn:
- What happens to our adult brains when our kids are stuck in Yuck
- Two steps we can take to parent from our values rather than reacting in a way we regret
- How simple changes we make can positively impact kids’ self-esteem and our relationship with them in the long run
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Mentioned in or related to this episode:
Free live coaching calls with Rachel
Join the “Raising Resilience” membership
Your Parenting Long Game Episode 251: Why Our Level of Influence Depends on Our Level of Yuck
Your Parenting Long Game Episode 280: Tips to Not be Exhausted by Others’ Emotions
Your Parenting Long Game Episode 208: How Our Past May Fuel Disagreements With Our Spouse / Co-Parent
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