Episode 73

Episode 73

When a child is in the middle of a negative behavior, mood, or attitude, it’s hard to get them out of it. (Even if you’re able to, it takes a lot of energy.) The reality is, it is more efficient to teach children how to act differently when they’re NOT in that...
Episode 72

Episode 72

You may want to talk to your children about topics like race and diversity, but how do you bring up these topics? When should you start talking about them, and what should you say? In this episode, guest expert Ebone’ Granger will share her tips on what to say to your...
Episode 71

Episode 71

Many of us learned as children that if things were difficult, we should just suck it up and push through it. In reality, when we just suck it up and push through it, Yuck builds up inside of us and negatively affects how we treat others and how we deal with...
Episode 70

Episode 70

While it can be valuable to learn parenting tips and tools, it can also be helpful to learn how to apply those tips and tools to real situations. In this episode, you’ll hear answers answers to parents’ questions about: Strategies to use to help us pause before...
Episode 69

Episode 69

Most children lie at some point. Of course any parent is likely to feel angry and concerned when a child lies. Unfortunately, when our responses come from this place of anger and concern, we usually respond in a way that doesn’t address the issue effectively. In this...
Episode 68

Episode 68

We’re depleted, and often we don’t know how to break out of the cycle of exhaustion we’re caught in. One of the simplest ways out of this cycle, however, takes one of the simplest actions: Choose different thoughts. In this episode, you’ll learn: The concept of...