Episode 99

When situations are negative in your home, you probably try your best to turn things around. But sometimes no matter what you try, things remain negative, issues pile up… and you may start to feel stuck in Yuck. In this episode, you’ll learn why we often get stuck in negative cycles and how you can break free — even if others aren’t helping or you’re tackling multiple situations at once.

In this episode, you will learn: 

• Why we often get stuck in negative cycles
• How you can get unstuck — even if others aren’t helping or you’re tackling multiple situations at once 
• A simple sentence to tell yourself when you feel like you can’t move forward

Mentioned in this episode: 

Rachel Bailey’s Parenting Academy: Get answers to your personal questions, solutions for your individual situation, and support with taking action and staying on track

Your Parenting Long Game Episode 71: Treat Yourself Differently (Yuck Dumps for You)
Your Parenting Long Game Episode 62: Let Go of Believing You Won’t Feel Better Until Others Change
Your Parenting Long Game Episode 36: A Tool to Help you React More Effectively