Episode 370

When our kids melt down, snap back, or seem resistant, it’s easy to think, “This is bad. I need to make this stop.” But when we see our child’s behavior as a threat, our nervous system gets pulled into the struggle too, and everyone stays stuck longer. The real shift that shortens hard moments doesn’t come from controlling behavior. It comes from changing the meaning we give it.

In this episode, you’ll hear:

  • Why your child’s negativity or resistance is a sign of discomfort, not defiance
  • How the story you tell yourself about your child’s behavior determines whether situations escalate or resolve
  • What you need in order to help kids’ behavior improve more quickly

TRANSCRIPT OF THIS EPISODE

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MENTIONED IN OR RELATED TO THIS EPISODE:

Free resources to support you as you’re raising children with big emotions

Work with Rachel

Episode 251: Why Our Level of Influence Depends on Our Level of Yuck

Episode 308: Stop Using Willpower to Try to Stay Calm

Episode 342: Why You Must be IMPERFECT to Raise Great Kids

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