Episode 366

You rarely get acknowledged for the emotional load you carry, especially when raising kids with big feelings. In this episode, I’m going to point out some of the things you likely do — even if you don’t notice them, and even if you don’t do them perfectly!
In this episode, you’ll hear:
- The invisible emotional load you carry that rarely gets noticed
- How your imperfect effort strengthens your child’s confidence and safety
- What your child would thank you for if they had the words
- A simple way to finally give yourself credit for the things you do that truly matter
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MENTIONED IN OR RELATED TO THIS EPISODE:
The checklist: Notice what you’re doing
Free resources to support you as you’re raising children with big emotions
Episode 283: A Simple Strategy for Handling Parenting Mistakes
Episode 273: When Raising Children With Big Emotions Feels Hard
Episode 274: How to Find More Energy: No Extra Time Required