Episode 273
Let’s be honest: Raising a child with big emotions is HARD. As we try to manage their reactions, their behavior, their emotions (on top of everything else in our lives), we can feel exhausted, helpless, resentful. How can we continue to support our kids when things just seem so difficult?
In this episode, you’ll learn:
- What we can do when we feel stuck in our Yuck
- A new perspective to help regulate our emotions and keep our cool
- A tip that allows us to respond from our values, even when we’re in Yuck ourselves
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Mentioned in or related to this episode:
Free live coaching calls with Rachel
Join the “Raising Resilience” membership
Your Parenting Long Game Episode 244: Breaking the “Frustration / Guilt” Cycle
Your Parenting Long Game Episode 220: When Siblings Are Impacted by a Big Emotion Child
Your Parenting Long Game Episode 249: When We Foster Resilience at the Expense of Self-Esteem
Your Parenting Long Game Episode 251: Why Our Level of Influence Depends on Our Level of Yuck
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