You may already know that it’s important for kids to express their feelings.
But what do you do when they express their feelings in a way that seems unhealthy — if they become aggressive when they don’t get their way, become disrespectful when you set a boundary, or become fearful when they’re faced with change?
The good news is that even though coping in a healthy way does NOT come naturally to most people, we can teach our kids to recognize their feelings and respond to them in a more mature, productive way.
In this episode, you’ll learn:
- How most people cope with their negative feelings, or “Yuck”
- Why most parents are unsuccessful when it comes to teaching kids how to cope in a healthy way
- Specific steps you can take to see long-term results when it comes to helping your kids handle their feelings in a healthy way
Referenced in this Episode:
VISUAL CHEAT SHEET + QUESTIONS FOR YOU
Want a little more? Get your visual cheat sheet, plus questions that will help you apply the information from this episode to YOU.