What We’ll Do Together
I will be your guide to help you reduce your stress and overwhelm and teach you how to improve the behavior, moods, and attitudes in your family.
In our meeting(s), we will identify your goals and make a clear action plan to help you
feel more in control as parent… now and in the long run.
Issues We Can Address
Improve Kids’ Behavior, Moods, and Resilience
How to Get Kids to Listen / Fostering Internal Motivation
Understand why your kids aren’t listening (it’s not the reason you think!), what you can do to motivate more cooperation in the moment…and how to foster long-term internal motivation.
Handling Tantrums and Big Emotions
You’ll learn how to help children regulate their emotions so they can handle the inevitable challenges they will face in life.
Handling Aggressive and Disrespectful Behavior
Teach your children how handle conflict, frustration, and disappointment in a more responsible and respectful way.
Supporting Your Child With Anxiety
Help your child navigate situations that currently cause them stress. Teach them the tools they need to be resilient throughout their lifetime.
Improving Your Child's Self-Esteem
Learn the tools you need to help your child believe in and love themselves… and it has nothing to do with praise or compliments!
Raising Siblings Who Get Along
Reduce the constant bickering, comparing, and competing between siblings… and learn how to foster loving relationships that will last a lifetime.
Feel More In Control
Find More Energy
Learn the specific reasons you feel emotionally drained and depleted… and take clear steps to gain the energy you need to give you and your children what you need to thrive.
Be More Calm & Patient
Recognize what prevents you from feeling more calm and in control. Make specific plans for how to handle your triggers so that they don’t determine your moods or behavior.
Find More Time
Together we’ll build a personalized time-management system that will allow you to fit what really matters to you (plus all of the tasks that may not matter as much … but have to get done anyway!).
Address Other Relationships
Stress from other relationships in your life (with your spouse, in-laws, colleagues, or even friends!) can drain your energy. Learn how to navigate other complicated relationships so you have energy left for the people who need you.
Manage Your Fears
Understand your fears and how they are are preventing you from being the parent you want to be. Learn strategies for conquering your worries so you can feel confident and in control.
Address Other Stressors
You may have other things going on in your life that cause stress, deplete your energy, and prevent you from being the parent you want to be. We can address those stressors so you feel more in control and confident in your ability to handle whatever comes your way.
How It Works: The Initial
“Short-Term Relief /
Long-Term Results” Session
All parents start with a live, 90-minute session that ends
with step-by-step actions to take to resolve an issue you’re facing NOW
…using strategies that will LAST in the long run.
In this session, we’ll discuss LONG-TERM solutions for an issue that’s been keeping you stuck
…and you’ll know how to find more solutions when you need them!
What you’ll get:
BEFORE THE SESSION
Brief training video
This 25-minute video will offer an overview of the foundation you’ll need to raise responsible, resilient kids
A few initial questions to answer
I will gather background information so that we can dive right into solutions when we meet
DURING THE SESSION
90 minute live consultation
During the session, we will work as a team — me as an expert in behavior and emotions, and you as an expert in your family
Your action plan
We will build a plan that includes the exact steps you need to take to solve at least one issue that you’re facing as a parent.
(Here are examples of issues I’ve worked on with other parents.)
Recommendations for long-term change
Together we how you can experience more long-term positive change in the dynamics in your family… as well as the best way to receive support in making those changes happen.
AFTER THE SESSION
Notes and resources from our session
You can refer back to these long after our session is over
A free month in my online Parenting Academy, where you can access:
*on-demand resources to help you implement what we discussed
*live trainings and live question-and-answer sessions
*a private Facebook group where you can ask questions any time
*scripts and phrases that demonstrate parenting tools in action
*regular reminders (texts, Facebook posts, printables) to keep you on track
*interviews and Q&As with guest experts
*discounts on future support from me
At the end of the session, together we’ll decide what type of ongoing support will be
valuable for you based on your situation.
Details of the Session
Where do we meet? My office in Vienna, VA or online via Zoom video conferencing software.
How long is the initial session? 90 minutes
What times can we met? Monday – Friday, between 8:00AM and 12:00PM EST
What is included with this session?
Brief training video
Live 90-minute consultation
A step-by-step action plan for addressing the issue we discussed
Notes and resources from our session organized, summarized and emailed to you
A free month in the online Parenting Academy
How much does it cost? The initial session is $250.
What happens after we meet? At the end of the session, we will discuss your parenting goals and how I can support you in meeting those goals.
Getting Started is Easy
Once our session is scheduled, I will send you forms that will help me get to know you better
At our session, you’ll receive tips for positive change that you can implement right away.
Ask me a question or reach out by filling out the form below.