You may already know that it’s important for kids to express their feelings. 

But what do you do when they express their feelings in a way that seems unhealthy — if they become aggressive when they don’t get their way, become disrespectful when you set a boundary, or become fearful when they’re faced with change? 

The good news is that even though coping in a healthy way does NOT come naturally to most people, we can teach our kids to recognize their feelings and respond to them in a more mature, productive way.  

In this episode, you’ll learn:

  • How most people cope with their negative feelings, or “Yuck” 
  • Why most parents are unsuccessful when it comes to teaching kids how to cope in a healthy way   
  • Specific steps you can take to see long-term results when it comes to helping your kids handle their feelings in a healthy way 

    Referenced in this Episode:

    Your Parenting Long Game, Episode 1 (Band-Aid Parenting)
    Your Parenting Long Game, Episode 2 (Your Parenting Long Game Framework)

     

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    EPISODE 27

    VISUAL CHEAT SHEET + QUESTIONS FOR YOU

    Want a little more? Get your visual cheat sheet, plus questions that will help you apply the information from this episode to YOU.