Fear and uncertainty… It feels like those feelings are growing every day. And often with those feelings comes negativity.
Just like we do with our kids, we also have to understand what’s causing OUR feelings and behavior.
When we recognize how our current situation is “withdrawing” from us, we can find solutions — not only for feeling more in control, but also for being a model to our kids of how we can feel and act better, even in times of uncertainty.
In this episode, you’ll learn:
- Why some of the negative behavior you’re seeing these days is only a symptom of something bigger
- How the current situation withdraws from every one of our “emotional needs accounts”
- Action you can take right away to feel more in control of your feelings and behavior
Referenced in this Episode:
VISUAL CHEAT SHEET + QUESTIONS FOR YOU
Want a little more? Get your visual cheat sheet, plus questions that will help you apply the information from this episode to YOU.