As parents, we’re often overwhelmed and stressed (and tired) even before we have to deal with our kids’ behavior. And then when they do things we don’t like — like when siblings keep competing and arguing and bothering each other — our frustration becomes huge and we respond in a way that makes the situation worse. But it is possible to learn how to make sure our emotions DON’T control our behaviors (without having to be a robot).
In this episode, you’ll learn:
- Why losing our temper also means losing our influence over our kids
- A step-by-step, long-game strategy that will help you stay cool and in control… no matter how you’re feeling inside.
Referenced in this episode:
VISUAL CHEAT SHEET + QUESTIONS FOR YOU
Want a little more? Get your visual cheat sheet, plus questions that will help you apply the information from this episode to YOU.