As parents, we’re often overwhelmed and stressed (and tired) even before we have to deal with our kids’ behavior. And then when they do things we don’t like — like when siblings keep competing and arguing and bothering each other — our frustration becomes huge and we respond in a way that makes the situation worse. But it is possible to learn how to make sure our emotions DON’T control our behaviors (without having to be a robot). 

 

In this episode, you’ll learn: 

  • Why losing our temper also means losing our influence over our kids 
  • A step-by-step, long-game strategy that will help you stay cool and in control… no matter how you’re feeling inside.

Referenced in this episode:

Your Parenting Long Game, Episode 1 (Band-Aid Parenting)

Your Parenting Long Game, Episode 2 (Your Parenting Long Game Framework)

 

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EPISODE 5

VISUAL CHEAT SHEET + QUESTIONS FOR YOU

Want a little more? Get your visual cheat sheet, plus questions that will help you apply the information from this episode to YOU.